Gressingham Duck crispy aromatic half duck with pancakes 550g

£6.99 (£12.71 per kg)

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Typical values (cooked as instructions) per 100g (cooked as instructions) per pancake
Energy 901kJ 496 kJ
Energy 215kcal 118 kcal
Protein 16.8g 9.0 g
Carbohydrate 16.4g 11.3 g
Of which
- Sugars 7.8g 4.3 g
Fat 9.1g 5.0 g
Of which
- Saturates 2.4g 1.3 g
Fibre Trace Trace
Salt 0.8g 0.4 g
Sodium 0.30g 0.20 g

Oven Cook

From Chilled
Here are the finer details on preparing your duck and pancakes.Pre-heat oven to 200�C, Fan 180�C, Gas Mark 6.Remove the sleeve and film, take out the pancakesand sauce.Place the duck still in the tray on to the middle shelf of the oven and cook for 40 minutes or until the skin is crisp.Meanwhile, slice spring onions and cucumber (not included) into small batons.To serve, shred the skin and meat, and heat the pancakes inside their bag for 30 seconds (750W/Cat D) or 20 seconds (850W/Cat D). Do not heat the sauce.Spread some hoisin on each pancake, then add duck and the salad veg. Roll and enjoy!All ovens vary in performance, this is a guide only.

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