Waitrose chicken with cashew nuts
£3.89 (£11.12 per kg)
Tender chicken breast with red peppers, spring onions and cashew nuts in a ginger and soy sauce.
|Typical values||per 100g||per 1/2 pack|
|- Saturates||0.5g||0.8 g|
|- polyunsaturated||1.1g||2.0 g|
|- Sugars||6.0g||10.4 g|
|Typical values as prepared This pack provides 2 servings. Contains 2 Servings|
Water, diced chicken breast (28%), water chestnuts, onion, red pepper, sugar, rapeseed oil, spring onion, cornflour, cashew nuts, ginger pur�e, rice wine, sesame seed oil, salt, chicken extract, fermented soya bean, cane molasses, yeast extract, wheat, shallot, rice vinegar, dried red chillies, garlic, colour plain caramel, FORTIFIED WHEAT FLOUR (wheat flour, calcium carbonate, iron, niacin, thiamin), wheat flour, rice bran oil, malted barley, red rice koji wine, rice flour, chilli, ground ginger, anise, black cardamom, cinnamon, clove, coriander, cumin,�tangerine peel, star anise, oyster extract (mollusc), garlic oil, canola oil, rosemary extract
Stir before serving. Do not reheat once cooled
Preheat oven. Remove sleeve. Pierce film lid in several places. Place container on a baking tray in centre of oven. Halfway through heating time peel back film lid, stir, re-cover and continue heating for the remaining time. Remove from oven on the tray and allow to stand for 1 minute before serving. (Time 25 mins Oven: 190�C, Fan: 170�C, Gas: Gas Mark gas 5)
For best results microwave. Microwave ovens vary: refer to handbook. Remove sleeve and pierce film lid in several places. Place container on a microwaveable plate. Halfway through heating time peel back film lid, stir, re-cover and continue heating for the remaining time. Allow to stand for 1 minute before serving. Check food is piping hot, if not, re-cover and heat for a further brief period. (650W: 4� mins, 750W: 4 mins, 850W: 3�mins)
Keep refrigerated below 5°C. For use by date see front of pack. Freeze as soon after purchase as possible and within the use by date. Use within one month. Defrost fully before use: do not refreeze once defrosted.
|film||Plastic - Other||No|
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