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Merchant Gourmet black beluga lentils 250g

£2.00 (£8 per kg)

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Product Summary

Beluga Lentils

Ingredients

Beluga Lentils (96%) (Water, Beluga Lentils), Onion, Olive Oil, Bay Leaf Powder

Nutrition

Typical values per 100g (as sold)
Energy 614kJ
Energy 146kcal
Fat 1.6g
Of which
- Saturates 0.3g
Carbohydrate 18.5g
Of which
- Sugars 0.7g
Fibre 6.4g
Protein 11.1g
Salt 0.03g

Microwave

From Ambient
Lay the unopened pack on its side and heat using the guidelines below.Watts 900, Time (secs) 40.Watts 750, Time (secs) 60*.Watts 500, Time (secs) 120.Leave pouch for 30 seconds then shake well before opening away from yourself to avoid steam.

Hob

From Ambient
Bring half a pan of water to the boil and place the pouch unopened in the boiling water. Simmer for 10 minutes, then cut open and serve.

Recycling

Component Material Recyclable
Pouch Plastic No

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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