Waitrose Prepared chef's vegetable selection
£1.99 (79.6p per 100g)
A crisp and colourful selection of carrot, broccoli, green beans and courgettes. Simply steam, boil or microwave in the bag.
|Typical values||per 100g||per 80g serving|
|- Sugars||3.6g||2.9 g|
|- Saturates||0.1g||0.1 g|
|Salt Equivalent||0.03g||0.02 g|
|Typical values as sold|
Broccoli florets (32%), carrots (32%), courgette (18%), green beans (18%)
Microwave ovens vary. Refer to handbook Do not remove from packaging Pierce film and place on a microwaveable plate Cook on full power until tender Allow to stand for 1 minute before serving Check that food is piping hot (650W: 4 minutes, 750W: 3 1/2 minutes, 850W: 3 minutes)
For best results, steam Remove all packaging. Place in a steamer and steam until tender (Time 6-7 minutes) Place in a pan of boiling water. Cover and bring back to the boil. Reduce heat and simmer for 3 minutes or until tender (Time 3 minutes)
For use by date see front of pack Keep refrigerated below 5ºC Once opened, consume within 24 hours. Do not exceed use by date
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