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Chicken, beetroot & sweet potato grains
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Serves: 2
1 small sweet potato, diced
1 tbsp oil
250g pack Waitrose Love Life Barley, Wheatberries, Spelt & Rice, or Love Life Quinoa, Chickpeas, Bulgur Wheat & Rice
250g pack essential Waitrose Beetroot Salad
2 roasted chicken breasts, skinned and diced
2 tbsp balsamic and olive oil dressing
½ x 25g pack chives, chopped
1. Preheat the oven to 200°C, gas mark 6. Place the sweet potato in a small roasting tin and toss in the oil. Roast for 15-20 minutes.
2. Heat the grains according to pack instructions, stir in the beetroot salad, chicken, dressing and sweet potato. Season and toss in the fresh chives.
Typical values per serving:
Energy |
2,742kJ 652kcals |
---|---|
Fat | 22g |
Saturated Fat | 3.4g |
Carbohydrate | 74.3g |
Sugars | 15.9g |
Protein | 39.1g |
Salt | 0.6g |
Fibre | 10.9 |
This recipe was first published in Thu Nov 17 11:53:00 GMT 2016.
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