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Chicken with pak choi & noodles
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Serves: 2
1 tbsp sesame oil
2 chicken breast fillets, thinly sliced
1 red chilli, deseeded and finely diced
2 nests medium egg noodles
½ cucumber, deseeded and sliced
235g pack Waitrose Green Pak Choi, cut lengthways into quarters
3 tbsp kicap manis
½ x 28g pack coriander, chopped
1. Heat oil in a frying pan or wok and stir-fry the chicken and chilli for 5 minutes or until chicken is cooked through with no pink meat.
2. Meanwhile, cook noodles in boiling water for 4-5 minutes until tender, drain.
3. Add the cucumber and pak choi and fry for 3 minutes, covered. Stir in the kicap manis, noodles and 4 tbsp water and cook for 1 minute. Sprinkle with coriander and serve.
Typical values per serving:
Energy |
2,284kJ 541kcals |
---|---|
Fat | 11.2g |
Saturated Fat | 2.3g |
Carbohydrate | 62.2g |
Sugars | 16.6g |
Protein | 47.8g |
Salt | 2.5g |
Fibre | 4.3g |
This recipe was first published in Tue Oct 27 14:31:00 GMT 2015.
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