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Lemon & garlic roasted chicken & rice
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Serves: 4
800g pack essential Waitrose British Chicken Drumsticks
1 x Zest and juice of 1 essential Waitrose Lemon
2 tbsp clear honey
2 cloves garlic, crushed
1 tbsp essential Waitrose Olive Oil
300g essential Waitrose Easy Cook Long Grain Rice
15g fresh chives, chopped
1. Preheat the oven to 200˚C, gas mark 6. Score the chicken and place in a baking tray. Mix the lemon zest and juice, honey, garlic, oil and seasoning, and pour over. Bake for 30 minutes until the chicken is cooked through, with no pink meat.
2. Meanwhile, cook the rice according to pack instructions. Stir juices from the cooked chicken, the chives and seasoning into the drained rice. Serve with the chicken.
Typical values per serving:
Energy |
2694.496kJ 644kcals |
---|---|
Fat | 18.3g |
Saturated Fat | 4.6g |
Carbohydrate | 76.2g |
Sugars | 11.7g |
Salt | 0.5g |
This recipe was first published in July 2012.
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