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    Yaki Soba

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    Yaki Soba


    Low fat

    • Total time: 10 minutes

    Serves: 4

    Ingredients

    250g Clearspring organic soba noodles
    396g pack Cauldron tofu original, cubed
    Fry Light sunfl ower oil spray
    320g Waitrose mushroom stir-fry
    Bunch of salad onions, thinly sliced
    2 tbsp Cooks’ Ingredients teriyaki sauce
    1 tbsp sesame seeds
    4 tbsp sweet chilli sauce, to serve

    Method

    1. Cook the noodles and tofu together in a large pan of simmering water for 5 minutes until tender, then drain well.

    2. Spritz a non-stick wok with sunflower oil spray, then heat for a minute. Add the vegetables and onions and stir-fry for 2-3 minutes, then add the noodles, tofu, teriyaki sauce and sesame seeds and cook for another 1-2 minutes.

    3. Serve with sweet chilli sauce.

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    3 stars