100% plant based. Grain-free. Ready in 2 mins. The power of nutritious, non-GMO vegetables. Gluten-free. Lower-carb. No added salt. BPA-free. Preservative-free. Non-GMO. Suitable for vegans.87% lower in carbs than white rice Riced broccoli & cauliflower (4g) versus white rice (31g) Finding time to make nutritious, veg-filled meals is hard which is why so many of us are missing out on our daily portion of veg. The good news is Fullgreen's riced veggies require zero prep. Keep a pack in your cupboard for those times you don't have time. Serve in grain-free salads or in the place of rice. We think it goes great with a curry! Grain & Gluten Free. 2 servings of veg per pouch. Shelf-stable with no preservatives.
Microwaveable
Per 100g serving
Energy
105kJ 25kcal
Values per 100g serving
Energy
105kj 25kcal
0% RI
Fat
0.50 g
0% RI
Saturates
g
0% RI
Sugars
1.00 g
0% RI
Salt
0.01 g
0% RI
RI = % of your daily reference intake
Cauliflower (60%), Broccoli (40%)
Lifestyle
Gluten free
No Added Salt
Suitable for Vegans
Additives
Free From Genetically Modified Ingredients
Free From Preservatives
Nutritional claims
Lower-carb
No added salt
Typical values
Per 100g serving
Energy
105kJ
Energy
25kcal
Fat
0.5g
Of which Saturates
0.0g
Carbohydrate
4.0g
Of which Sugars
1.0g
Fibre
3.0g
Protein
1.5g
Salt
0.01g
Cooking instructions
General
Caution, pouch & contents may be hot
Microwave
2 MinutesTear-off the top of pouch and microwave on high.
Stir fry
2 MinutesGently heat in a non-stick pan, without oil.
Disclaimer
Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.
If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.
This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.
