Original Microwaveable Oats with Added Soy Protein100% wholegrain. Ready in 2 1/2 mins. Helps lower cholesterol. No added sugar. Sustainably grown British Oats. High in Protein.- 8 protein porridge sachets made with 100% wholegrain Quaker Oats - High in protein with 8g of protein per sachet - Quaker Protein gives you the creamy goodness of 100% British wholegrain oats, plus added soya protein. - Perfect porridge in just 2 1/2 minutes. Quaker Oat So Simple microwaveable porridge oats are a great morning time-saver - In a rush? Slip a Quaker Oats porridge sachet into your bag and enjoy at the office. Simple. - All the delicious Quaker flavour you know and love in one convenient porridge sachet - Sustainably grown british oats - Helps lower cholesterol through each serving (43g) containing 34% of the 3g of oat beta-glucan suggested per day. - Outer packaging is recyclable
Per 100g
Energy
1617kJ 380kcal
Each 37.7g sachet with 190ml of semi-skimmed milk contains:
Energy
1007kj 238kcal
12% RI
Fat
6.30 g
Low
9% RI
Saturates
2.50 g
Low
13% RI
Sugars
9.60 g
Low
11% RI
Salt
0.27 g
Low
5% RI
RI = % of your daily reference intake
Quaker Wholegrain Rolled Oats (85%), Soy Protein (15%).
For allergens, see ingredients in bold
Allergy advice
May Contain Barley
May Contain Wheat
May contain: wheat and barley
Additives
Free From Artificial Preservatives
Nutritional claims
100% wholegrain
Ready in 2 1/2 mins
Helps lower cholesterol
No added sugar
Sustainably grown British Oats
High in Protein.
Health claims
Oat beta-glucan 3.1g per 100g. Each serving (37.7g) contains 38% of the 3g of oat beta-glucan suggested per day. Enjoy as part of a varied and balanced diet and healthy lifestyle. Oat beta-glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Coronary heart disease has multiple risk factors and altering one of these risk factors may or may not have a beneficial effect.
. This pack contains 8 servings, ¢1with 190ml of semi skimmed milk, *Reference intake of an average adult (8400 kJ/2000 kcal), High in protien.Protien contributes to the growth and maintenance of muscle mass., Contains naturally occuring sugars.
Typical values
Per 100g
Energy
1617kJ
Energy
380kcal
Fat
7.6g
Of which Saturates
1.1g
Carbohydrate
53g
Of which Sugars
1.2g
Fibre
7.2g
Protein
22g
Salt
0.20g
Preparation and Usage
Make in the microwave: 1. Tear open your sachet and empty it into a bowl. 2. Fill the empty sachet with milk up to the line. Pour in to the bowl and mix 3. Pop it in the microwave for 2 minutes 30 seconds on full power*, stir and then dig in. If the porridge is not to your preferred consistency, cook for another 10-20 seconds *that's a 900W microwave
Origin Information
Country of Origin: United Kingdom
Disclaimer
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