Frozen sliced leeks.Washed, sliced and ready to cook from frozen, on the hob or in the microwave. Perfect for soups, casseroles and pies.
Suitable for freezing
Waitrose own label
PER 100g
Energy
86kJ 20kcal
PER 1/6 PACK
Energy
71kj 17kcal
1% RI
Fat
<0.5g
Low
<1% RI
Saturates
0.0g
Low
0% RI
Sugars
1.90 g
Low
2% RI
Salt
0.0g
Low
0% RI
RI = % of your daily reference intake
INGREDIENTS: leeks (100%).
Warnings
When removing cover after cooking, do so with caution as hot steam may escape.. To avoid danger of suffocation, keep this bag away from babies and small children. Do not eat raw
. Contains 6 Servings
Typical values
PER 100g
PER 1/6 PACK
Energy
86kJ
71 kJ
Energy
20kcal
17 kcal
Fat
<0.5g
<0.5 g
Of which Saturates
0.0g
0.0 g
Carbohydrate
2.5g
2.1 g
Of which Sugars
2.3g
1.9 g
Fibre
1.9g
1.6 g
Protein
1.2g
1.0 g
Salt
0.0g
0.0 g
Origin Information
Packed In: Waitrose Limited
Microwave
From Frozen
Cook from frozen. Transfer 1/2 pack of sliced leeks into a microwaveable dish and cover with a lid or microwaveable film pierced in several places. Cook on full power. Stir halfway through cooking. Allow to stand for 1 minute before serving. Check food is piping hot. Do not reheat once cooled. All cooking appliances vary. This is a guide only. (800W: 6 mins, 900W: 5 and 1/2 mins, 1000W: 5 mins)
Cooking instructions
General
When removing cover after cooking, do so with caution as hot steam may escape.
Hob
From Chilled
For best results cook on the hob from frozen. Hob: Place 1/2 pack of sliced leeks in a saucepan of boiling water. Return to the boil and simmer for 5-6 minutes. Drain and serve.
Recycling
Component
Material
Recyclable
bag
Plastic - LDPE (Low Density Polyethylene)
Disclaimer
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