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Quantity of Essential Plain White Flour in trolley 0
Essential Plain White Flour1.5kg
1.5kgItem price
85pPrice per unit
56.7p/kgPlease note, we take every care to ensure the product, allergen and recipe information displayed is correct. However, should a product be unavailable, alternatives may be displayed and/or a substitution provided. If you have an allergy or intolerance, please always check the product label before use.
Preheat the oven to 200°C, gas mark 6; line a 12-hole muffin tin with Tulip Muffin Wraps (or use squares of baking parchment). In a large mixing bowl, combine the flours, cinnamon, baking powder and salt. Stir in 80g oats (reserve the rest for sprinkling over the top of the muffins).
In a jug, lightly whisk the eggs, then whisk in the milk, maple syrup, melted butter and mashed bananas. Stir the wet ingredients into the dry ingredients until just combined. Fold in the blueberries.
Divide the mixture evenly among the muffin wraps, sprinkling the reserved oats over the top. Bake for 20 minutes or until risen and golden. Cool for 5 minutes in the tin, then transfer to a wire rack to cool completely. Store in an airtight container for 2-3 days.
Spelt flour adds a lovely nutty flavour to these, but you could also use a mix of plain and wholemeal flour or simply all plain flour.
Typical values per item when made using specific products in recipe
Energy | 839kJ/ 200kcals |
---|---|
Fat | 9.2g |
Saturated Fat | 5.4g |
Carbohydrates | 24g |
Sugars | 8.8g |
Fibre | 1.8g |
Protein | 4.7g |
Salt | 0.4g |
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Quantity of Essential Plain White Flour in trolley 0
Item price
85pPrice per unit
56.7p/kg0 added
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Quantity of Essential Self Raising White Wheat Flour in trolley 0
Item price
85pPrice per unit
56.7p/kg0 added
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Quantity of Duchy Organic Ground Cinnamon in trolley 0
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£1.95Price per unit
59.1p/10g0 added
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Quantity of Cooks' Ingredients Baking Powder in trolley 0
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£1.30Price per unit
£8.13/kg0 added
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Quantity of Waitrose fine crystal sea salt in trolley 0
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£1.75Price per unit
£5/kg0 added
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Quantity of Essential Porridge Oats in trolley 0
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£1.25Price per unit
12.5p/100g0 added
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Quantity of Waitrose British Blacktail Free Range Medium Eggs in trolley 0
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£1.75Price per unit
29.2p each0 added
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Quantity of Essential British Free Range Whole Milk 4 Pints in trolley 0
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£1.55Price per unit
68.2p/litre0 added
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Quantity of No.1 Canadian Maple Syrup No.2 Amber in trolley 0
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£5.60Price per unit
£1.70/100g0 added
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Quantity of Essential Unsalted Butter in trolley 0
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£1.75Price per unit
£7/kg0kg added
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Quantity of Essential Fairtrade Bananas in trolley 0kg
Item price
20p each est.Price per unit
£1.10/kg0 added
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Quantity of Waitrose Blueberries in trolley 0
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£3.50Price per unit
£15.56/kg