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Filippo Berio Mild & Light Olive Oil1litre
1litreItem price
£13.75Price per unit
£1.38/100mlPlease note, we take every care to ensure the product, allergen and recipe information displayed is correct. However, should a product be unavailable, alternatives may be displayed and/or a substitution provided. If you have an allergy or intolerance, please always check the product label before use.
Heat the olive oil in a large frying pan and fry the vegetables for 2 minutes. Add the cajun seasoning and rice and cook for 1-2 minutes. Stir in the chopped tomatoes and kidney beans.
Gradually add the stock a little at a time and cook, loosely covered, for 20 minutes over a low heat until the rice is tender and the liquid has been absorbed. Serve immediately.
Typical values per serving when made using specific products in recipe
Energy | 1,729kJ/ 409kcals |
---|---|
Fat | 7.5g |
Saturated Fat | 1.9g |
Carbohydrates | 73.6g |
Sugars | 9.4g |
Fibre | 6.4g |
Protein | 11.8g |
Salt | 1.6g |
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Quantity of Filippo Berio Mild & Light Olive Oil in trolley 0
Item price
£13.75Price per unit
£1.38/100ml0kg added
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Quantity of Essential Fairtrade Bananas in trolley 0kg
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20p each est.Price per unit
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Quantity of Cooks' Ingredients Deep South Cajun Rub in trolley 0
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£2.00Price per unit
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£1.50Price per unit
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£5.00Price per unit
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60pPrice per unit
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£2.00Price per unit
£2.28/100g