- Serves4
- CourseSnack
- Prepare15 mins
- Cook30 mins
- Total time45 mins
- PlusPreparation time 15 minutes + cooling
Ingredients
- 2 Essential Sweetcorn
- ½ tbsp olive oil, for brushing
- ½ red onion, finely chopped
- 1 tbsp red wine vinegar
- 1 pinch granulated sugar
- 50g pickled jalapeños, drained and chopped, to taste
- 2 x 25g packs coriander, leaves only, finely chopped
- 200g pack Essential Tortilla Chips, to serve
- 150ml pot Essential Soured Cream, to serve
Method
Preheat the oven to 220°C, gas mark 7. Brush the corn with olive oil, then transfer to a baking tray and roast for 25-30 minutes, or until caramelised and golden brown in places.
Meanwhile, put the onion, vinegar and sugar into a bowl with a pinch of salt, then stir together and allow to pickle for 10 minutes.
Once the corn is cooked, cut away the kernels using a sharp knife and allow to cool. Stir the kernels into the onions with the jalapeños and coriander and season to taste.
Serve with the tortilla chips and soured cream. Spread a little soured cream on the chips with the back of a spoon, then add a spoonful of salsa.
Cook’s tip
To make easy canapés, preload the tortilla chips with the soured cream and salsa, then grate over a little parmesan or crumble over some feta to finish.
The salsa can be made up to 12 hours ahead – cover and chill, then bring back to room temperature for 30 minutes before serving.
Nutritional
Typical values per serving (salsa only) when made using specific products in recipe
Energy | 459kJ/ 110kcals |
---|---|
Fat | 5g |
Saturated Fat | 0.6g |
Carbohydrates | 9.5g |
Sugars | 4.8g |
Fibre | 7.2g |
Protein | 3.3g |
Salt | 0.2g |