0 added
0 in trolley
Quantity of Essential Orange Peppers in trolley 0
Essential Orange PeppersTypical weight 0.16kg
Typical weight 0.16kgItem price
60p each est.Price per unit
£3.75/kgPlease note, we take every care to ensure the product, allergen and recipe information displayed is correct. However, should a product be unavailable, alternatives may be displayed and/or a substitution provided. If you have an allergy or intolerance, please always check the product label before use.
Heat a large frying pan without adding any oil and fry the peppers, stirring frequently, for about 5 minutes until softened and lightly charred. Meanwhile, combine the garlic, yogurt and plenty of freshly ground black pepper in a small bowl.
Tip the peppers onto a plate. Add ½ the oil to the pan and fry the onions for 5 minutes, until starting to soften. Set aside with the peppers. Heat the remaining oil in the pan and fry the chicken for 8 minutes, until cooked through, the juices run clear and there is no pink meat, stirring in the shawarma spice for the final minute.
Warm the pittas using a griddle or toaster. Return the peppers and onions to the frying pan with the tomatoes and 20g chopped coriander then heat through briefly. Serve with the pittas, garlic yogurt and the remaining 5g coriander sprinkled over.
Shawarma is a spice blend that includes black pepper, cinnamon and chilli. It has quite a kick, so use sparingly until you’re familiar with its heat. It’s also good with fish and vegetable dishes.
Typical values per serving when made using specific products in recipe
Energy | 1,965kJ/ 468kcals |
---|---|
Fat | 15g |
Saturated Fat | 4.4g |
Carbohydrates | 46g |
Sugars | 16g |
Fibre | 9.6g |
Protein | 33g |
Salt | 1g |
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0 added
0 in trolley
Quantity of Essential Orange Peppers in trolley 0
Item price
60p each est.Price per unit
£3.75/kg0 added
0 in trolley
Quantity of Cooks' Ingredients Garlic in trolley 0
Item price
60pPrice per unit
60p each0 added
0 in trolley
Quantity of Essential Natural Greek Style Yogurt in trolley 0
Item price
£1.10Price per unit
22p/100g0 added
0 in trolley
Quantity of Essential Olive Oil in trolley 0
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£5.50Price per unit
£1.10/100ml0kg added
0kg in trolley
Quantity of Essential Red Onions in trolley 0kg
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17p each est.Price per unit
£1.00/kg0 added
0 in trolley
Quantity of Essential Chicken Thigh Fillets, Skinless & Boneless in trolley 0
Item price
£4.76 each est.Price per unit
£8.50/kg0g added
0g in trolley
Quantity of Cooks' Ingredients Root Ginger in trolley 0g
Item price
£6.20Price per unit
per kg0 added
0 in trolley
Quantity of Essential 6 White Pitta in trolley 0
Item price
65pPrice per unit
10.8p each0 added
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Quantity of Essential Cherry Tomatoes in trolley 0
Item price
£1.00Price per unit
£4/kg0 added
0 in trolley
Quantity of Cooks' Ingredients Aromatic Coriander in trolley 0
Item price
80pPrice per unit
32p/10g