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Waitrose Perfectly Ripe Large Solo PapayaEach
EachItem price
£3.40Price per unit
£3.40 eachGive a tropical twist to classic gammon steaks with this speedy weeknight supper. Add a finely chopped red or green chilli to the salsa for a burst of heat.
Please note, we take every care to ensure the product, allergen and recipe information displayed is correct. However, should a product be unavailable, alternatives may be displayed and/or a substitution provided. If you have an allergy or intolerance, please always check the product label before use.
For the salsa, put the papaya, lime zest and juice and red onion in a bowl with a pinch of salt; mix together, then set aside.
Heat a large griddle or frying pan over a high heat. Brush the gammon steaks all over with the oil, season with black pepper, then griddle or fry for 3-3½ minutes on each side
Meanwhile, if using, heat the rice according to pack instructions. Simmer the beans in a saucepan of boiling water for 3-4 minutes, if using, then drain. Toss the coriander through the salsa and serve with the gammon steaks, beans and rice, if liked
Leftovers
Papaya
This tropical fruit contains beneficial vitamin C and other antioxidants, and is delicious eaten just as it is with a little lime squeezed over. Alternatively, blend it into smoothies or add to salads.
Typical values per serving when made using specific products in recipe
Energy | 1,862kJ/ 444kcals |
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Fat | 21g |
Saturated Fat | 6.5g |
Carbohydrates | 11g |
Sugars | 10.9g |
Fibre | 2.1g |
Protein | 50g |
Salt | 4.6g |
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£1.80Price per unit
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£8.95Price per unit
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85pPrice per unit
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£2.00Price per unit
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Quantity of Cooks' Ingredients Aromatic Coriander in trolley 0
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80pPrice per unit
32p/10g