0 added
0 in trolley
Quantity of Essential Leeks in trolley 0
Essential LeeksTypical weight 0.21kg
Typical weight 0.21kgItem price
57p each est.Price per unit
£2.73/kgPlease note, we take every care to ensure the product, allergen and recipe information displayed is correct. However, should a product be unavailable, alternatives may be displayed and/or a substitution provided. If you have an allergy or intolerance, please always check the product label before use.
Start by washing the sliced leek in warm water, then drain well. Put the leek and the butter in a large frying pan over a medium heat and soften for 2 minutes. Remove to a plate. Wipe out the pan with some kitchen paper.
In a large mixing bowl combine the egg, olive oil, baking powder, gram flour, sweetcorn, chives, grated courgette and the softened leek. Mix well, then season. The moisture from the courgette and leeks, along with the egg, should provide enough liquid to bind the mixture, but if it is still stiff, add a splash of milk. You want it to be loose enough to drop easily from a spoon.
Pour in enough oil to cover the base of the frying pan and place over a medium heat. Spoon a heaped tablespoon of mixture into the hot oil and, if necessary, gently flatten out the mound slightly so the fritter is approximately 1cm thick. Cook for 2-3 minutes on each side until golden. If the fritters are browning too quickly, turn the heat down.
As the fritters are ready, place on kitchen paper to absorb any excess oil and sprinkle with a little sea salt. Keep warm. Repeat until you have used up all the mixture. Serve the fritters with a spoonful of rose harissa pesto on the side, a few fresh herbs and, if you like, any of the optional serving suggestions.
Typical values per item when made using specific products in recipe
Energy | 487kJ/ 117kcals |
---|---|
Fat | 6.7g |
Saturated Fat | 1.7g |
Carbohydrates | 8.6g |
Sugars | 2g |
Fibre | 2.4g |
Protein | 4.3g |
Salt | 0.3g |
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0 added
0 in trolley
Quantity of Essential Leeks in trolley 0
Item price
57p each est.Price per unit
£2.73/kg0 added
0 in trolley
Quantity of Essential Unsalted Butter in trolley 0
Item price
£1.75Price per unit
£7/kg0 added
0 in trolley
Quantity of Waitrose British Blacktail Free Range Medium Eggs in trolley 0
Item price
£1.75Price per unit
29.2p each0 added
0 in trolley
Quantity of Waitrose Extra Virgin Olive Oil in trolley 0
Item price
£8.95Price per unit
89.5p/100ml0 added
0 in trolley
Quantity of Cooks' Ingredients Baking Powder in trolley 0
Item price
£1.30Price per unit
£8.13/kg0 added
0 in trolley
Quantity of Cooks' Ingredients Gram Flour in trolley 0
Item price
£1.80Price per unit
72p/100g0 added
0 in trolley
Quantity of Essential Sweetcorn in trolley 0
Item price
80pPrice per unit
£5/kg0 added
0 in trolley
Quantity of Cooks' Ingredients Chives in trolley 0
Item price
80pPrice per unit
40p/10g0 added
0 in trolley
Quantity of Essential Courgettes in trolley 0
Item price
63p each est.Price per unit
£3.00/kg0 added
0 in trolley
Quantity of Essential British Free Range Whole Milk 4 Pints in trolley 0
Item price
£1.55Price per unit
68.2p/litre0 added
0 in trolley
Quantity of Essential Vegetable Oil in trolley 0
Item price
£2.10Price per unit
21p/100ml0 added
0 in trolley
Quantity of Belazu Rose Harissa Pesto in trolley 0
Item price
£2.60Price per unit
£1.58/100g0 added
0 in trolley
Quantity of Cooks' Ingredients Dill Leaves in trolley 0
Item price
80pPrice per unit
40p/10g0 added
0 in trolley
Quantity of Odysea Crumbly Greek Cheese in trolley 0
Item price
£2.75Price per unit
£13.75/kg