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Essential Sweet PotatoesTypical weight 294g
Typical weight 294gItem price
38p each est.Price per unit
13p/100gPlease note, we take every care to ensure the product, allergen and recipe information displayed is correct. However, should a product be unavailable, alternatives may be displayed and/or a substitution provided. If you have an allergy or intolerance, please always check the product label before use.
Preheat the oven to 240ºC, gas mark 8. Toss the sweet potato with 1 tsp oil and the garlic; season and roast for 30 minute.
Meanwhile, heat a griddle pan over a high heat. Rub 1 tsp oil over the corn, season and griddle for 15 minutes, turning regularly; set aside. Toss the avocado in a bowl with the remaining 1 tsp oil and the juice of 1⁄2 lime. Season and griddle for 2 minutes on each side; set aside.
Whisk the soured cream, lime zest, tarragon and chipotle in a bowl; season. On a platter, pile up the rocket, herbs and sweet potato. Slice the corn from the cob and scatter over with the avocado, salad onions and dressing. Squeeze over the remaining lime juice and serve at once.
Typical values per serving when made using specific products in recipe
Energy | 1,412kJ/ 338kcals |
---|---|
Fat | 20g |
Saturated Fat | 3.8g |
Carbohydrates | 33.2g |
Sugars | 9.2g |
Fibre | 5.6g |
Protein | 6.3g |
Salt | 0.3g |
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Quantity of Essential Sweet Potatoes in trolley 0
Item price
38p each est.Price per unit
13p/100g0 added
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Quantity of Essential Vegetable Oil in trolley 0
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£2.10Price per unit
21p/100ml0 added
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Quantity of Cooks' Ingredients Garlic in trolley 0
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60pPrice per unit
60p each0 added
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Quantity of Essential Sweetcorn in trolley 0
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£1.50Price per unit
75p each0 added
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Quantity of Perfectly Ripe Avocados in trolley 0
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£1.90Price per unit
95p each0 added
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30pPrice per unit
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Quantity of Waitrose French Half Fat Creme Fraiche in trolley 0
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£1.65Price per unit
82.5p/100ml0 added
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Quantity of Waitrose Baby Spinach in trolley 0
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£1.50Price per unit
£1.25/100g0 added
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Quantity of Cooks' Ingredients Smoky Chipotle Paste in trolley 0
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£1.45Price per unit
£1.53/100g0 added
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Quantity of Waitrose Wild Rocket in trolley 0
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£1.75Price per unit
£1.95/100g0 added
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Quantity of Cooks' Ingredients Flat Leaf Parsley in trolley 0
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80pPrice per unit
32p/10g0 added
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Quantity of Cooks' Ingredients Aromatic Coriander in trolley 0
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80pPrice per unit
32p/10g0 added
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Quantity of Essential Salad Onions Bunched in trolley 0
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65pPrice per unit
65p each