0 added
0 in trolley
Quantity of Waitrose Extra Virgin Olive Oil in trolley 0
Waitrose Extra Virgin Olive Oil1litre
1litreItem price
£8.95Price per unit
89.5p/100mlReady-made meatballs make this so quick to put together; they’re already flavoured with onion, mint, parsley and seasoning so the flavours are building from the get-go.
Please note, we take every care to ensure the product, allergen and recipe information displayed is correct. However, should a product be unavailable, alternatives may be displayed and/or a substitution provided. If you have an allergy or intolerance, please always check the product label before use.
Heat the oil in a large nonstick frying or sauté pan and cook the meatballs over a gentle heat for 5 minutes, until lightly browned. Drain off the excess oil.
Add the stew base and tomatoes, bring to a simmer, then add the squash and apricots. Cover and simmer gently for 15-20 minutes, until the squash is tender and the meatballs are cooked through with no pink meat and the juices run clear.
Meanwhile, make 250ml stock with boiling water and the bouillon. Put the couscous into a large bowl, pour over the stock, then cover tightly with a plate. Set aside while the meatballs cook
Fluff up the couscous with a fork. Check the tagine seasoning and divide between shallow bowls. Scatter over the parsley and serve with the couscous and yogurt.
The secret to preparing couscous successfully is not to use too much liquid. Cover the with hot stock, reaching no more than a fingertip depth over the top of the grains. Cover with a well-fitting lid and let it steam to perfection. Add a little olive oil, lemon juice or the chopped rind of a preserved lemon to add a little more flavour.
Typical values per serving when made using specific products in recipe
Energy | 2,981kJ/ 711kcals |
---|---|
Fat | 29g |
Saturated Fat | 11g |
Carbohydrates | 67g |
Sugars | 31g |
Fibre | 8g |
Protein | 41g |
Salt | 2.3g |
Book a slot to see product availability at your nearest Waitrose & Partners store
0 added
0 in trolley
Quantity of Waitrose Extra Virgin Olive Oil in trolley 0
Item price
£8.95Price per unit
89.5p/100ml0 added
0 in trolley
Quantity of Waitrose 20 British Lamb Meatballs in trolley 0
Item price
£6.00Price per unit
£12/kg0 added
0 in trolley
Quantity of Waitrose CI Tagine Stew Base in trolley 0
Item price
£3.75Price per unit
£1.08/100g0 added
0 in trolley
Quantity of Essential Chopped Tomatoes in Natural Juice in trolley 0
Item price
£2.20Price per unit
£1.38/kg0 added
0 in trolley
Quantity of Cooks' Ingredients Frozen Butternut Vine Squash Chunks in trolley 0
Item price
£1.90Price per unit
£3.80/kg0 added
0 in trolley
Quantity of Waitrose dried apricots in trolley 0
Item price
£4.00Price per unit
£8/kg0 added
0 in trolley
Quantity of Marigold Swiss Vegetable Bouillon Powder in trolley 0
Item price
£2.45Price per unit
£1.64/100g0 added
0 in trolley
Quantity of Waitrose Couscous in trolley 0
Item price
£1.00Price per unit
20p/100g0 added
0 in trolley
Quantity of Cooks' Ingredients Flat Leaf Parsley in trolley 0
Item price
80pPrice per unit
32p/10g0 added
0 in trolley
Quantity of Essential Natural Greek Style Yogurt in trolley 0
Item price
£1.10Price per unit
22p/100g