Vegan recipes
Read our 3 top tips on maintaining a healthy vegan diet, and browse delicious vegan recipes (below) packed with fruit, veg and plant protein.
FIND YOUR BALANCE
Make sure you're getting enough vitamin B12, vitamin D, omega 3, iron and calcium – think green leafy veg, dried fruit, chia seeds and fortified breakfast cereals.
PROTEIN IS KEY
Find vegan sources of protein in pulses, soya products such as tofu and soya milk, nuts and seeds, and grains such as wheat, barley, oats, rice and quinoa.
GET THE GOOD FATS
Omega 3 fats are mainly found in oily fish, but there are alternative sources including linseed and rapeseed oil, walnuts and pumpkin seeds, green leafy veg and wholegrain cereals.
Filter
Warm roasted vegetable & tapenade bulgur wheat salad
Coal-roasted new potatoes
Mushroom, broccoli & ginger noodles
Pressed fried tofu with Sichuan pepper & plums
Corn salad with freekeh, herbs & tahini
Corn on the cob in curry leaf coconut broth
Tomato salad
Tomato & chard quiche
Summer berry & thyme crostata
Chai milk granita with spiced plums
Tanghulu (caramel strawberry skewers)
Spicy mixed stone fruit chutney
Quick-pickled dill cucumbers
Caramelised fennel & grain salad
Sweet watermelon & chilli relish
Roasted cauliflower rogan josh
Roasted courgette & herbed pearl barley
Avocado & rum chocolate pots
Hoisin tofu, crispy kale & chilli cashew wraps
Vegan chick’n & plant-based bacon pie
Giant couscous & falafel salad with sweet tahini dressing
Crispy tofu fried rice
Easy strawberry & vanilla jam
Korean-style mushroom & tofu kebabs
Greek-style vegan pittas
Watermelon & mint ice lollies
Plum & noodle salad with miso-tahini dressing
Midsommar new potato salad
Chargrilled whole peas with sesame chilli sprinkle
Herby courgette, olive & lemon orzo salad
Canarian-style Jersey Royals with mojo sauce
Vegan carbonara
Jerk-spiced aubergine
Roasted red pepper & smoked chilli dip
Beetroot, horseradish & dill dip
The best focaccia
Jersey Royals with lemon, capers & mint
Tofu with ginger & soy tomato sauce
Lebanese seven-spiced lentil & olive stew
Persian shirazi salad
Roasted red pepper, aubergine & freekeh salad
Spice roast veg & tahini pilaf with crispy chickpeas
Freekeh salad
Jewelled rice
Stuffed squash with sage & tahini sauce
Vegan minestrone
Coconut & potato curry
Salad onion, tofu & sugar snap stir fry
Green tomato chutney
Tomato trimming, shallot & basil vinaigrette
Tomato & coconut masala
Sweet paprika & pul biber nuts
Romesco soup with caper toasts
Radish & woodland mushroom aquachile