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Healthy Banoffee Pie
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"I'd love to find a banoffee pie recipe that is not dripping with fat (for me, calories from sugar are OK as they are burnt off, but fat furs the arteries, so that's not so good!)." Caroline Clitter, Lymington, Hampshire. Banoffee pie is never going to be a dieter's dessert, but this version is certainly healthier than the traditional one, which relies on digestive biscuits and cream. An almond-and date crust is used here. The almonds do contribute a lot of fat, but only 4.2g of this is the saturated fat that concerns Caroline. The rest is mono- and polyunsaturated.
Typical values per serving:
This recipe was first published in January 2006.