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Tikka cod and chickpea curry
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This curry is simple to make and is the perfect midweek meal.
70g Cooks’ Ingredients Tikka Curry Paste
2 Cod Fillets
1 tbsp oil
1 essential Waitrose Onion, chopped
250g essential Waitrose Frozen Whole Leaf Spinach
400g can essential Waitrose Chick Peas, drained and rinsed
160ml can essential Waitrose Coconut Cream
1 Preheat the oven to 200°C, gas mark 6. Spread 1 tsp of tikka paste over each of the cod fillets, place on a baking tray and bake for 10 minutes until cooked.
2 Meanwhile, heat the oil in a frying pan and fry the onion and spinach for 7-8 minutes until defrosted.
3 Add the remaining tikka paste, chick peas and coconut cream, cover and cook for 3 minutes. Season.
4 Serve the cod on top of the chick pea curry.
Typical values per serving:
This recipe was first published in June 2014.