Waitrose prime salmon fillet
Common Name: Atlantic salmonLatin Name: Salmo salarWild Caught or Farm Reared : Farm rearedCountry of Origin: ScotlandMethod of catch/Farming method: Marine open nets pens
|Typical values||per 100g||Per Portion|
|Energy||222 kcal||277 kcal|
|Energy||923 kj||1154 kj|
|Protein||18.53 g||23.16 g|
|Carbohydrate||1.7 g||2.13 g|
|Sugars||0.1 g||0.13 g|
|Fat||15.53 g||19.41 g|
|Saturates||3.73 g||4.66 g|
|Mono unsaturates||5.13 g||6.41 g|
|Polyunsaturates||5.83 g||7.29 g|
|Omega 3||3.00 g||3.75 g|
|Fibre||0.6 g||0.75 g|
|Sodium||0.05 g||0.063 g|
Preparation & Storage
- Wash hands, all surfaces and utensils after touching raw fish.
- For best results oven bake.
Keep refrigerated below 5ºC For use by date see front of pack Once opened, consume within 2 days. Do not exceed use by date. Suitable for freezing. Freeze as soon after purchase as possible and within the use by date. Use within one month. Defrost fully before use: Do not refreeze once defrosted.
|label-glued||Paper & card||Yes|