The Food Doctor savoury seed blend 250g

£2.99 (£11.96 per kg)

10% off all snacking nuts Brand Price Match - Checked 18/11/2015



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Product Summary

Roasted seeds flavoured with soy sauce


Sunflower Seeds, Pumpkin Seeds, Linseeds, Wheat Free Soy Sauce (Soya Beans, Sea Salt), Sesame Seeds

Allergy Advice: For allergens see ingredients in Bold


Typical values Per 100g Per 25g serving
Energy 2460kJ 615 kJ
Energy 595kcal 149 kcal
Fat 49.2g 12.3 g
Of which
- Saturates 5.9g 1.5 g
Carbohydrate 7.3g 1.8 g
Of which
- Sugars 2.7g 0.7 g
Fibre 8.9g 2.2 g
Protein 26.4g 6.6 g
Salt 0.94g 0.24 g

. *Contains just naturally occurring sugars

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact Customer Service on 0800 188 884 or email For all other products, please contact the manufacturer.