Waitrose 2 farmed sea bass fillets
£4.39 (£20.91 per kg)
Responsibly farmed. Boneless. Grill from frozen in 12 minutes
|Typical values||per 100g||per fillet|
|Energy||160 kcal||176 kcal|
|Energy||670 kj||737 kj|
|Protein||20.60 g||22.66 g|
|Carbohydrate||0.43 g||0.47 g|
|Sugars||0.10 g||0.11 g|
|Fat||8.33 g||9.16 g|
|Saturates||1.73 g||1.90 g|
|Mono unsaturates||3.23 g||3.55 g|
|Polyunsaturates||2.97 g||3.27 g|
|Omega 3||1.043 g||1.15 g|
|Fibre||0.53 g||0.58 g|
|Sodium||0.073 g||0.080 g|
Preparation & Storage
- Wash hands, all surfaces and utensils after touching raw fish.
KEEP FROZEN 3/4 * - Until 'Best Before' Date 2* - Up to 1 month 1* - Up to 1 week For best before end date see front of pack. Once defrosted keep refrigerated and use within 24 hours. Do not refreeze.
|bag||Plastic - Other||No|
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