Waitrose LOVE life lemon rasam soup 600g

  • Suitable for freezing Freezable
  • Suitable for microwave Microwaveable
  • Waitrose own label Waitrose own label

This item is currently unavailable for ordering.


Water, onion, celery, carrot, yellow split peas (8%), cooked chicken breast (6%), spinach, sugar, concentrated lemon juice (1%), ginger pur�e, coriander leaf, garlic pur�e, rapeseed oil, spices, green chilli (0.4%), vegetable stock, salt, potato starch

Vegetable stock�contains�salt, onion powder, sugar, sunflower oil, mushroom concentrate, leek, spices, herb extract, celery extract, spice extract


Typical values per 100g per 1/2 pot
Energy 219kj 658 kj
Energy 52kcal 157 kcal
Protein 3.7g 11.1 g
Carbohydrate 5.3g 15.9 g
Of which
- Sugars 3.8g 11.4 g
Fat 1.4g 4.2 g
Of which
- Saturates 0.2g 0.6 g
- polyunsaturated 0.5g 1.5 g
Fibre 1.8g 5.4 g
Sodium 0.14g 0.42 g
Salt Equivalent 0.4g 1.1 g

Typical values as sold. Contains 2 Servings

Cooking Instructions

Stir before serving. Do not reheat once cooled


From Chilled/Ambient
Microwave ovens vary: refer to handbook. Remove lid. Lay the lid back on to the pot and place on a microwaveable plate. Stir halfway through heating time. Allow to stand for 2 minutes after heating. Check food is piping hot. If not heat for a further brief period. (650W: 7� mins, 750W: 7 mins, 850W: 6 mins)


From Chilled/Ambient
Heat gently, stirring occasionally, until piping hot (Time 5 mins)


Component Material Recyclable
label-glued Plastic - LDPE Yes
lid Plastic - PP Yes
pot Plastic - PP Yes

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact Customer Service on 0800 188 884 or email For all other products, please contact the manufacturer.