Benecol light spread
Proven to lower cholesterol. With plant stanol. For spreading. 2-3 servings of spread a day lowers cholesterol. Benecol®foods are for anyone wanting to lower their cholesterol. 1.5-2.4g of plant stanol per day is proven to lower cholesterol. That's why 2-3 servings a day gives the optimal effect when consumed with a main meal and as part of a healthy diet and lifestyle, including your '5 a day'. Benecol®foods all contain plant stanols, proven to lower cholesterol. With delicious yogurts, spreads and yogurt drinks to choose from, it's easy to enjoy Benecol every day. For delicious recipes&simple steps to a healthy diet visit www.benecol.co.uk
Water, Vegetable Oils, Plant Stanol Ester (Plant Stanol 7%), Gelatine, Salt (1.2%), Emulsifier (Mono and Diglycerides of Fatty Acids), Whey Powder (from Milk), Flavourings, Preservative (Potassium Sorbate), Acidity Regulator (Citric Acid), Colour (Carotenes), Vitamin A, Vitamin D
Preparation & Storage
- More than 3g of plant stanol per day is not recommended. Check with your doctor if you are taking cholesterol lowering medication. Benecol foods may not be nutritionally appropriate for pregnant or breast feeding women and children under five years old. Raised cholesterol is a major risk factor in the development of heart disease. Heart disease has multiple risk factors and you may need to change more than one to lower overall risk.