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Young's 20 fish fingers 500g

£3.90 (£7.80 per kg)

Add 2 for £4

Quantity:

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Nutrition

Typical values 100g grilled contains 4 Fish Fingers grilled contains
Energy 860kJ 834 kJ
Energy 205kcal 199 kcal
Fat 8.2g 8.0 g
Of which
- Saturates 1.0g 1.0 g
Carbohydrate 19.2g 18.7 g
Of which
- Sugars 1.9g 1.8 g
Fibre 1.3g 1.3 g
Protein 12.9g 12.5 g
Salt 1.0g 0.9 g
% RI*. *Reference intake of an average adult (8400kJ / 2000kcal)

Ingredients

Alaska Pollock Fillet (58%) (Fish), Fortified Wheat Flour and Wheat Flour Blend ^Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Wheat Flour], Sunflower Oil, Water, Potato Starch, Salt, Wheat Starch, Yeast, Colours: Capsanthin, Curcumin, Turmeric

Allergy Advice: For allergens, including Cereals containing Gluten, see ingredients in bold

Cooking Instructions

General
Our Fish Fingers are best grilled straight from your freezer. Ensure product is piping hot throughout before serving.All appliances vary, these are guidelines only.

Oven Cook

From Frozen
12 mins to oven bake - 220�C/Fan 190�C/Gas Mark 7.Pre-heat the oven and a baking tray.Remove all packaging.Place product on baking tray in the centre of the oven and cook for 12 minutes (fan oven 10 minutes).

Grill

From Frozen
8-10 mins to grill - medium heat.Pre-heat the grill pan on a medium heat setting.Remove all packaging.Place product on to the base of the grill pan and cook for 8-10 minutes, turning occasionally.

Storage

Keep frozen…Store at -18°C or below.…Do not re-freeze once defrosted.

Recycling

Component Material Recyclable
Carton Card Yes

Please note that whilst we take every care to ensure the product information displayed on our website is correct, product recipes are regularly changed and this may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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