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Young's 20 fish fingers 500g

£2.60 (£5.20 per kg)

Save 1/3 was £3.90

Quantity:

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Nutrition

Typical values Per 100g (as sold) Per 4 Fish Fingers 100g (as consumed)
Energy 799kJ 903 kJ
Energy 191kcal 216 kcal
Protein 11.7g 12.7 g
Carbohydrate 13.3g 16.6 g
Of which
- Sugars 1.5g 0.9 g
Fat 10.1g 10.9 g
Of which
- Saturates 1.1g 1.2 g
Fibre 2.2g 0.8 g
Sodium 0.24g 0.25 g
Salt Equivalent 0.6g 0.6 g
Guideline Daily Amount (GDA)

Cooking Instructions

General
Our Fish Fingers are at their best grilled straight from your freezer.Ensure product is piping hot throughout before serving.

Oven Cook

From Frozen
12 mins to bake in the oven - 220�C/425�F/ Gas Mark 7.Pre-heat the oven. Remove all packaging and place the fish fingers on to a baking tray in the centre of the pre-heated oven for approximately 12 minutes. For fan-assisted ovens reduce the temperature/time according to manufacturer's handbook.

Grill

From Frozen
8- 10 mins to grill.Pre-heat the base of the grill pan under a medium heat. Remove all packaging and place the fish fingers on to the hot grill pan. Return pan close to the heat and cook for 8-10 minutes, turning occasionally.

Storage

Keep frozen…Store at -18°C or below.…Do not re-freeze once defrosted.

Recycling

Component Material Recyclable
Carton Card Yes

Please note that whilst we take every care to ensure the product information displayed on our website is correct, product recipes are regularly changed and this may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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