Young's 20 fish fingers 500g

This item is currently unavailable for ordering.


Alaska Pollock Fillet (58%) (Fish), Wheat Flour ^Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Sunflower Oil, Water, Potato Starch, Salt, Wheat Starch, Yeast, Colours: Capsanthin, Curcumin, Turmeric

Allergy Advice: For allergens, including Cereals containing Gluten, see ingredients in bold


Typical values 100g grilled contains 4 fish fingers grilled contains
Energy 860kJ 834 kJ
Energy 205kcal 199 kcal
Fat 8.2g 8.0 g
Of which
- Saturates 1.0g 1.0 g
Carbohydrate 19.2g 18.7 g
Of which
- Sugars 1.9g 1.8 g
Fibre 1.3g 1.3 g
Protein 12.9g 12.5 g
Salt 1.0g 0.9 g

%RI*. Pack contains 5 servings, *Reference intake of an average adult (8400kJ / 2000kcal), EPA/DHA per 100g as consumed = 140mg, EPA/DHA per portion (4 fingers) as consumed = 136mg

Cooking Instructions

Our Omega 3 fish fingers are best grilled straight from your freezer. Ensure product is piping hot throughout before serving.All appliances vary, these are guidelines only.

Oven Cook

From Frozen
12 mins to oven bake - 220�C/Fan 190�C/Gas Mark 7Pre-heat the oven and a baking tray.Remove all packaging.Place product on baking tray in the centre of the oven and cook for 12 minutes (fan oven 10 minutes).


From Frozen
8-10 mins to grill - medium heat.Pre-heat the grill pan on a medium heat setting.Remove all packaging.Place product on to the base of the grill pan and cook for 8-10 minutes, turning occasionally.


Component Material Recyclable
Carton Card Yes

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