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Colman's chilli con carne recipe mix 50g

75p (£1.50 per 100g)

Add 2 for £1

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Nutrition

Typical values per 100g as sold per portion**
Energy 1400kJ 1473 kJ
Energy 330kcal 351 kcal
Fat 2g 13.2 g
Of which
- Saturates 0.5g 3.6 g
Carbohydrate 63g 24.3 g
Of which
- Sugars 21g 10 g
Fibre 8g 3.3 g
Protein 11g 33.5 g
Salt 7.8g 0.8 g
%* per portion**. * % of Reference intake of an average adult (8400kJ/2000kcal), ** 1 Portion = 1/4 of the prepared recipe (according to shopping list)

Ingredients

Corn Starch, Tomato Powder (19%), Onion Powder (12%), Paprika (6.5%), Salt, Yeast Extract, Garlic, Sugar, Flavourings (contain WHEAT, BARLEY), WHEAT Flour, Cumin, Oregano, Chilli, Pepper

Preparation & Storage

Preparation

  • Using the fresh ingredients from the shopping list below, follow the four easy steps on the back of the recipe mix packet and you can rest assured that you'll bring smiles to the whole family at dinner time. Shopping List (serves 4) 450g Lean Minced Beef 2 Onions 400g Can Chopped Tomatoes 400g Can Kidney Beans 1. Brown the mince and onion in a saucepan. Drain off any excess fat. 2. Blend the contents of the sachet with the water and add to the mince, along with tomatoes and kidney beans. 3. Bring to the boil, stirring continuously. Reduce heat, cover and simmer for 20 minutes until thoroughly cooked. 4. Enjoy with freshly cooked rice. Why not try serving your Chilli Con Carne with freshly cooked rice.

Storage

Store in a cool, dry place.

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