Waitrose Organic Free Range British chicken mini fillets
Typical weight 0.3kg each
average price 1p each (est.) (3p per kg)
Exclusively for Waitrose, our organic chickens are reared on small organically-certified farms in Northern Ireland. By day they are free to roam in open pastures and exhibit their natural behaviour. By night, they are protected in purpose built sheds and are fed an organic cereal based diet.
|Typical values||per 100g||per serving|
|- Saturates||0.4g||0.0 g|
|- polyunsaturated||0.3g||0.0 g|
Typical values as sold
Preheat grill. Remove all packaging. Place on a grill tray, brush with oil, turning frequently until thoroughly cooked, the juices run clear and there is no pink meat. (Time 10 - 12 mins)
For best results pan fry Remove all packaging. Heat 1 tablespoon of oil in frying pan, add chicken, cook on high heat to seal, turn and seal other side. Reduce heat until thoroughly cooked, the juices run clear and there is no pink meat. Suitable for stir fry. (Time 6 - 8 mins)
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