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Quorn chicken style pieces 350g

£3.00 (£8.58 per kg)

Brand Price Match - Checked Tesco.com 04/05/2015

  • Suitable for microwave Microwaveable

Quantity:

+

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Ingredients

Mycoprotein (95%), Rehydrated Free Range Egg White, Natural Flavouring, Firming Agents: Calcium Chloride, Calcium AcetateFor allergens, including Cereals containing Gluten, see ingredients in bold

Nutrition

Typical values (as sold) Per 100g (as sold) Per 100g
Energy 373kJ
Energy 89kcal
Fat 1.4g
Of which
- Saturates 0.4g
Carbohydrate 1.0g
Of which
- Sugars 0.4g
Fibre 8.3g
Protein 14.0g
Salt 0.8g

Cooking Instructions

General
Simply remove all packaging & cook from chilled as follows: For best results, cook on the hob.All appliances vary, these are guidelines only. Ensure Meat Pieces are piping hot before serving.

Oven Cook

From Chilled
Pre-heat oven to 200�C/400�F/Gas Mark 6.Place Quorn Pieces in an oven-proof dish, add sauce of your choice, cover & bake for 30 minutes. Reduce cooking time by 5 minutes for fan assisted ovens. Increase cooking time by 5 minutes to cook from frozen.

Microwave

From Chilled
Place Quorn Pieces into a microwaveable dish, add sauce of your choice, cover with film, pierce & cook on high E/800W: 3 minutes, stir, cook for a further 3 minutes. Stand for 1 minute.

From Frozen
Place Quorn Pieces into a microwaveable dish, add sauce of your choice, cover with film pierce & cook on high E/800W: 3 1/2 minutes, stir cook for a further 3 minutes. Stand for 1 minute.

Hob

From Chilled
Pan fry Quorn Pieces in 2 tablespoons of oil over a medium heat for 4 minutes until golden brown. Add sauce & ingredients cover & simmer for 10 minutes.

Recycling

Component Material Recyclable
Film Plastic No
Sleeve Card Yes
Tray Plastic Yes

Please note that whilst we take every care to ensure the product information displayed on our website is correct, product recipes are regularly changed and this may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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