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Quorn chicken style pieces 350g

£3.00 (£8.58 per kg)

Add 2 for £4 Brand Price Match - Checked Tesco.com 24/11/2014

  • Suitable for microwave Microwaveable

Quantity:

+

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Nutrition

Typical values (as sold) Per 100g (as sold) Per 75g Portion
Energy 373kJ 280 kJ
Energy 89kcal 67 kcal
Fat 1.4g 1.1 g
Of which
- Saturates 0.41g 0.3 g
Carbohydrate 1.0g 0.8 g
Of which
- Sugars 0.4g 0.3 g
Fibre 8.3g 6.2 g
Protein 14.0g 10.5 g
Salt 0.8g 0.6 g
. *Reference intake of an average adult

Ingredients

Mycoprotein (94%), Rehydrated Free Range Egg White, Flavouring, Firming Agents: Calcium Chloride , Calcium Acetate

Allergy Advice: For allergens, including Cereals containing Gluten, see ingredients in bold

Cooking Instructions

General
Meat Free Quorn Chicken Pieces need far less cooking time than you might expect, so you can cook your favourite meals in next to no time.Simply remove all packaging & cook from chilled as follows: For best results, cook on the hob.All appliances vary, these are guidelines only. Ensure Meat Free Quorn Chicken Pieces are piping hot before serving.

Oven Cook

From Chilled
Pre-heat oven to 200�C/400�F/Gas Mark 6.Place Meat Free Quorn Chicken Pieces in an oven-proof dish, add sauce of your choice, cover & bake for 30 minutes. Reduce cooking time by 5 minutes for fan assisted ovens. Increase cooking time by 5 minutes to cook from frozen.

Microwave

From Chilled
Place Meat Free Quorn Chicken Pieces into a microwaveable dish, add sauce of your choice, cover with film pierce & cook on high E/800: 3 minutes stir, cook for a further 3 minutes. Stand for 1 minute. From frozen cook 3 1/2 minutes, stir cook for 3 minutes stand for 1 minute.

Hob

From Chilled
Pan fry Meat Free Quorn Chicken Pieces in 2 tablespoons of oil over a medium heat for 4 minutes until golden brown. Add sauce & ingredients cover & simmer for 10 minutes. Increase cooking time by 5 minutes to cook from frozen.

Storage

Keep refrigerated & use by the date shown on the front of the pack.…Once opened eat within 24 hours. Meat free Quorn Chicken Pieces can be frozen on day of purchase & kept for up to 3 months.…Do not refreeze once thawed.

Recycling

Component Material Recyclable
Film Plastic No
Sleeve Card Yes
Tray Plastic Yes

Please note that whilst we take every care to ensure the product information displayed on our website is correct, product recipes are regularly changed and this may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact Customer Support on 0800 188884 or email customersupport@waitrose.co.uk. For all other products, please contact the manufacturer.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.