Quorn chicken style pieces
£3.00 (£8.58 per kg)
Mycoprotein (94%), Rehydrated Free Range Egg White, Flavouring, Firming Agents: Calcium Chloride , Calcium AcetateFor allergens, including Cereals containing Gluten, see ingredients in bold
|Typical values||(as sold) Per 100g||(as sold) Per 75g Portion|
|- Saturates||0.41g||0.3 g|
|- Sugars||0.4g||0.3 g|
. *Reference intake of an average adult
Meat Free Quorn Chicken Pieces need far less cooking time than you might expect, so you can cook your favourite meals in next to no time.Simply remove all packaging & cook from chilled as follows: For best results, cook on the hob.All appliances vary, these are guidelines only. Ensure Meat Free Quorn Chicken Pieces are piping hot before serving.
Pre-heat oven to 200�C/400�F/Gas Mark 6.Place Meat Free Quorn Chicken Pieces in an oven-proof dish, add sauce of your choice, cover & bake for 30 minutes. Reduce cooking time by 5 minutes for fan assisted ovens. Increase cooking time by 5 minutes to cook from frozen.
Place Meat Free Quorn Chicken Pieces into a microwaveable dish, add sauce of your choice, cover with film pierce & cook on high E/800: 3 minutes stir, cook for a further 3 minutes. Stand for 1 minute. From frozen cook 3 1/2 minutes, stir cook for 3 minutes stand for 1 minute.
Pan fry Meat Free Quorn Chicken Pieces in 2 tablespoons of oil over a medium heat for 4 minutes until golden brown. Add sauce & ingredients cover & simmer for 10 minutes. Increase cooking time by 5 minutes to cook from frozen.
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