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Waitrose vegetable casserole 400g

£2.45 (£6.13 per kg)

  • Suitable for freezing Freezable
  • Suitable for microwave Microwaveable
  • Vegetarian Vegetarian
  • Waitrose own label Waitrose own label

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Product Summary

Chunks of parsnips, swede & carrots with cannellini beans and pearl barley, topped with a crisp herb crumb.

Nutrition

Typical values per 100g per pack
Energy 470kj 1881 kj
Energy 113kcal 450 kcal
Fat 5.6g 22.3 g
Of which
- Saturates 1.1g 4.5 g
- polyunsaturated 1.3g 5.0 g
Carbohydrate 12.0g 47.8 g
Of which
- Sugars 3.8g 15.2 g
Fibre 2.9g 11.6 g
Protein 2.2g 8.8 g
Sodium 0.17g 0.67 g
Salt 0.42g 1.68 g
Typical values as prepared. Contains 1 Servings

Ingredients

Water, onion, parsnip (9%), swede (9%), carrot (6%), cannellini beans, white wine, FORTIFIED WHEAT FLOUR (wheat flour, calcium carbonate, iron, niacin, thiamin), rapeseed oil, pearl barley, regato cheese (milk), tomato pur�e, palm oil, cornflour, carrot concentrate, gelling agent pectin, onion concentrate, garlic pur�e, salt, leek concentrate, thyme, rosemary, black pepper, yeast

Allergy Advice: Allergy Advice
For allergens, including cereals containing gluten, see ingredients in bold

Cooking Instructions

General
Heat until piping hot

Oven Cook

From Chilled/Ambient
For best results, (oven) Preheat oven. Remove sleeve and film. Place on a baking tray in centre of oven. Heat until piping hot. Remove from oven, stand for 2 minutes before serving (Time 25 minutes Oven: 190�C, Fan: 170�C, Gas: Gas Mark gas 5)

From Frozen
Preheat oven. Remove sleeve and film. Place on a baking tray in centre of oven. Heat until piping hot. Remove from oven, stand for 2 minutes before serving (Time 40 mins Oven: 190�C, Fan: 170�C, Gas: Gas Mark gas 5)

Microwave

From Chilled/Ambient
Microwave ovens vary: refer to handbook. Remove sleeve. Pierce film in several places. Place on a microwaveable plate. Stand for 1 minute halfway through heating. Stand for 1 minute, after heating in microwave. Check food is piping hot - if not reheat for further brief period. (650W: 5 minutes, 750W: 4� minutes, 850W: 4 minutes)

From Frozen
Microwave ovens vary: refer to handbook. Remove sleeve. Pierce film in several places. Place on a microwaveable plate. Stand for 1 minute halfway through heating. Stand for 1 minute, after heating in microwave. Check food is piping hot - if not reheat for further brief period. (650W: 9 mins, 750W: 8� mins, 850W: 8 mins)

Storage

Keep refrigerated. For use by date see top of pack. Freeze as soon after purchase as possible and within the best before date. Use within one month.

Recycling

Component Material Recyclable
film Plastic - Other No
sleeve Card Yes
tray Plastic -PET Yes

Please note that whilst we take every care to ensure the product information displayed on our website is correct, product recipes are regularly changed and this may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact Customer Support on 0800 188884 or email customersupport@waitrose.co.uk. For all other products, please contact the manufacturer.

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