Waitrose chicken chow mein
£3.90 (£9.75 per kg)
Succulent chicken breast with soft free range egg noodles and vegetables in an Oriental sauce.
Water, chicken breast (14%), FREE RANGE EGG NOODLES (11%) (FORTIFIED WHEAT FLOUR (wheat flour, calcium carbonate, iron, niacin, thiamin), water, pasteurised free range egg, salt, paprika, turmeric), savoy cabbage, bean sprouts, carrot, red pepper, rapeseed oil, ginger pur�e, sesame seed oil, garlic pur�e, onion, rice wine, cornflour, chicken extract, salt, sugar, fermented soya bean, wheat, treacle, cane molasses, yeast extract, FORTIFIED WHEAT FLOUR (wheat flour, calcium carbonate, iron, niacin, thiamin), onion concentrate, white pepper
|Typical values||per 100g||per pack|
|- Saturates||0.4g||1.7 g|
|- Sugars||2.4g||9.7 g|
Typical values as prepared. Contains 1 Servings
For best results microwave.
Preheat oven. Remove sleeve and pierce film. Place on a baking tray in centre of oven. Stir halfway through heating. Heat until piping hot. Stand for 1 minute. Stir before serving. Do not reheat once cooled. (Time 25 mins Oven: 190�C, Fan: 170�C, Gas: Gas Mark gas 5)
Microwave ovens vary: refer to handbook. Remove sleeve and pierce film. Place on a microwaveable plate and heat. Stir halfway through heating. Heat until piping hot. Stand for 1 minute. Stir before serving. Do not reheat once cooled. (800W: 4� mins, 900W: 4 mins, 1000W: 3� mins)
|film||Plastic - Other||No|
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