Waitrose chicken chow mein
£3.89 (£9.73 per kg)
Succulent chicken breast with soft free range egg noodles and vegetables in an Oriental sauce.
|Typical values||per 100g||per pack|
|- Saturates||0.4g||1.7 g|
|- polyunsaturated||1.1g||4.5 g|
|- Sugars||2.7g||10.7 g|
|Typical values as prepared. Contains 1 Servings|
Water, chicken breast (14%), FREE RANGE EGG NOODLES (13%) (FORTIFIED WHEAT FLOUR (wheat flour, calcium carbonate, iron, niacin, thiamin), pasteurised free range egg, salt, paprika, turmeric), savoy cabbage, bean sprouts, carrot, red pepper, rapeseed oil, rice wine, sugar, onion, chicken extract, ginger pur�e, cornflour, sesame seed oil, garlic pur�e, salt, fermented soya bean, wheat flour, spirit vinegar, wheat, cane molasses, yeast extract, concentrated onion juice
Stir before serving. Do not reheat once cooled.
Preheat oven. Remove sleeve and pierce film lid in several places. Place container on a baking tray in centre of oven. Halfway through heating time peel back film lid, stir, re-cover and continue heating for the remaining time. Remove from oven on the tray and allow to stand for 1 minute before serving. (Time 20 mins Oven: 190�C, Fan: 170�C, Gas: Gas Mark gas 5)
For best results microwave. Microwave ovens vary: refer to handbook. Remove sleeve and pierce film lid in several places. Place container on a microwaveable plate. Halfway through heating time peel back film lid, stir, re-cover and continue heating for the remaining time. Allow to stand for 1 minute before serving. Check food is piping hot, if not, re-cover and heat for a further brief period. (650W: 4 mins, 750W: 3� mins, 850W: 3 mins)
Keep refrigerated below 5°C. For use by date see front of pack. Freeze as soon after purchase as possible and within the use by date. Use within one month. Defrost fully before use: do not refreeze once defrosted.
|film||Plastic - Other||No|
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