Waitrose LoveLife Calorie Controlled special choice rice & wheat flakes 500g

£1.99 (39.8p per 100g)

  • Vegetarian Vegetarian
  • Waitrose own label Waitrose own label



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Product Summary

Toasted rice & wheat flakes, fortified with vitamins & iron.


Rice, wholegrain wheat, sugar, wheat gluten, skimmed milk powder, barley malt extract, defatted wheatgerm, salt, niacin, iron, pantothenic acid (B5), thiamin (B1), riboflavin (B2), vitamin B6, folic acid, vitamin B12

Allergy Advice:
For allergens, including cereals containing gluten, see ingredients in bold


Typical values per 100g
Energy 1620kj
Energy 382kcal
Fat 1.3g
Of which
- Saturates 0.3g
Carbohydrate 79.7g
Of which
- Sugars 14.8g
Fibre 2.2g
Protein 11.7g
Salt 0.73g
Thiamin 1.8mg
(164% of NRV)
Riboflavin 2.3mg
(164% of NRV)
Niacin 26.4mg
(165% of NRV)
Vitamin B6 2.3mg
(164% of NRV)
Folic acid 330.0�g
(165% of NRV)
Vitamin B12 4.1�g
(164% of NRV)
Iron 23.1mg

Typical values. Contains 16 Servings


Component Material Recyclable
bag Plastic - HDPE Yes
carton Board Yes

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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