Waitrose tarka dal 300g


Mix & Match Add 3 for 2 Cheapest Item Free

  • Suitable for freezing Freezable
  • Suitable for microwave Microwaveable
  • Vegetarian Vegetarian
  • Waitrose own label Waitrose own label



Add to Favourites

Add to a list

Product Summary

Channa and toor lentils with onions, coriander and cumin


Typical values per 100g per 1/2 pack
Energy 478  kj 718  kj
Energy 114  kcal 172  kcal
Protein 6.03  g 9.05  g
Carbohydrate 10.87  g 16.30  g
Sugars 1.77  g 2.66  g
Fat 3.97  g 5.96  g
Saturates 0.27  g 0.41  g
Fibre 5.53  g 8.30  g
Sodium 0.163  g 0.245  g


Water, channa dal (16%), tomato, onion, toor dal (4%), rapeseed oil, chopped coriander, diced garlic, lemon juice, ginger purée, green chilli purée, salt, ground coriander, turmeric, ground cumin, cumin seeds, asafoetida, chilli powder, cinnamon, ground ginger, black pepper, clove, nutmeg, cardamom, ground bay leaf

Preparation & Storage


  • Stir before serving. Do not reheat once cooled For best results microwave from chilled.


Keep refrigerated below 5°C. For use by date see front of pack. Suitable for freezing on day of purchase. Use within one month.


Component Material Recyclable
film Plastic - Other No
sleeve Card Yes
tray Plastic -PET Yes