Waitrose pilau rice
£1.89 (£6.30 per kg)
Basmati rice cooked with cardamom pods, cassia and whole cloves.
Water, basmati rice (37%), onion, rapeseed oil, salt, turmeric, cumin seeds, cardamom pods, cassia bark, black peppercorns, whole cloves, ground cardamom
|Typical values||per 100g||per 1/2 pack|
|- Saturates||0.4g||0.6 g|
|- polyunsaturated||0.5g||0.9 g|
|Salt Equivalent||0.3g||0.5 g|
Typical values as consumed. Contains 2 Servings
Stir before serving. Do not reheat once cooled For best results microwave.
Preheat oven. Remove sleeve. Pierce film lid in several places. Place container on a baking tray in centre of oven. Halfway through heating time peel back film lid, add 2 tablespoons of water, stir, re-cover and continue heating for the remaining time. Remove from oven on the tray and allow to stand for 2 minutes before serving. (Time 20 mins Oven: 190�C, Fan: 170�C, Gas: Gas Mark gas 5)
Microwave ovens vary: refer to handbook. Remove sleeve and pierce film lid in several places. Place container on a microwaveable plate. Halfway through heating time peel back film lid, stir, re-cover and continue heating for the remaining time. Allow to stand for 2 minutes before serving. Check food is piping hot, if not, re-cover and heat for a further brief period. (650W: 4 mins, 750W: 3� mins, 850W: 3 mins)
|film||Plastic - Other||No|
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