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Waitrose pilau rice 300g

£1.99 (£6.64 per kg)

  • Suitable for freezing Freezable
  • Suitable for microwave Microwaveable
  • Vegetarian Vegetarian
  • Waitrose own label Waitrose own label

Quantity:

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Product Summary

Basmati rice cooked with cardamom pods, cassia and whole cloves.

Ingredients

Water, basmati rice (33%), onion, rapeseed oil, salt, turmeric, cumin seeds, cardamom pods, cassia bark, black peppercorns, whole cloves, ground cardamom

Allergy Advice:
May contain nuts, peanuts and sesame

Nutrition

Typical values per 100g per 1/2 pack
Energy 724kj 1085 kj
Energy 172kcal 257 kcal
Fat 3.2g 4.8 g
Of which
- Saturates 0.3g 0.5 g
Carbohydrate 31.0g 46.5 g
Of which
- Sugars 0.6g 0.9 g
Fibre 3.3g 4.9 g
Protein 3.1g 4.7 g
Salt 0.40g 0.60 g

Typical values as prepared This pack provides 2 servings. Contains 2 Servings

Cooking Instructions

General
Stir before serving. Do not reheat once cooled For best results microwave from chilled.

Oven Cook

From Chilled/Ambient
Preheat oven. Remove sleeve and film. Empty into an ovenproof dish. Cover the dish with foil or lid and place on a baking tray in centre of oven. Halfway through heating, add 1 tablespoon of water and stir. Heat until piping hot. (Time 20 mins Oven: 190�C, Fan: 170�C, Gas: Gas Mark gas 5)

From Frozen
Preheat oven. Remove sleeve and film. Empty into an ovenproof dish. Cover the dish with foil or lid and place on a baking tray in centre of oven. Halfway through heating, add 1 tablespoon of water and stir. Heat until piping hot. (Time 40 mins Oven: 190�C, Fan: 170�C, Gas: Gas Mark gas 5)

Microwave

From Chilled/Ambient
D/800W: 2 mins E/900W: 1 min 40 secs E/1000W: 1 min 40 secs Microwave ovens vary: refer to handbook. Remove sleeve and pierce film. Place on a microwaveable plate and heat. Heat until piping hot. Allow to stand for 1 minute.

From Frozen
D/800W: 4� mins E/900W: 4 mins E/1000W: 4 mins Microwave ovens vary: refer to handbook. Remove sleeve and pierce film. Place on a microwaveable plate and heat. Heat until piping hot. Allow to stand for 1 minute.

Recycling

Component Material Recyclable
film Plastic - Other No
pot Plastic - PP Yes
sleeve Card Yes

Please note that whilst we take every care to ensure the product information displayed on our website is correct, product recipes are regularly changed and this may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact Customer Support on 0800 188884 or email customersupport@waitrose.co.uk. For all other products, please contact the manufacturer.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.