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Colman's chicken casserole recipe mix 40g

75p (£1.88 per 100g)

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Nutrition

Typical values per 100g as sold per portion**
Energy 1400kJ 880 kJ
Energy 330kcal 210 kcal
Fat 1g 1.5 g
Of which
- Saturates 0.4g 0.3 g
Carbohydrate 71g 14 g
Of which
- Sugars 10g 7 g
Fibre 4g 4 g
Protein 6g 33 g
Salt 11g 1.4 g
%* per portion**. * % of Reference intake of an average adult (8400kJ/2000kcal), ** 1 Portion = 1/4 of the prepared recipe (according to shopping list)

Ingredients

Corn Starch, Salt, Onion Powder (5.5%), Sugar, Tomato Powder (4%), Yeast Extract, Paprika (3%), Flavourings (contain WHEAT, BARLEY), WHEAT Flour, Herbs (Parsley, Sage, Thyme, Marjoram), BARLEY Malt Extract, Lemon Juice Powder

Preparation & Storage

Preparation

  • Using the fresh ingredients from the shopping list below, follow the four easy steps on the back of the recipe mix packet and you can rest assured that you'll bring smiles to the whole family at dinner time. Shopping List (serves 4) 4 Chicken Portions 2 Onions 3 Carrots 1. Preheat the oven to 180°C, 170°C fan assisted, Gas Mark 4. 2. Heat the oil in a frying pan, and fry chicken and onions for 3-4 minutes until browned. Place in an ovenproof casserole dish with the carrots. 3. Blend the contents of the sachet with the water and add to the casserole. Cover and cook for 1 hour, ensure chicken is thoroughly cooked. 4. Enjoy with baked potatoes and seasonal vegetables. Why not try serving your Chicken Casserole with baked potatoes and seasonal vegetables.

Storage

Store in a cool, dry place.

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