Spinnaker Classic Seafood Gumbo soup
£1.23 (30.8p per 100g)
Seafood Gumbo Soup
Water, Shrimps (Crustacean) (6%), Rapeseed Oil, Squat Lobster (Crustacean) (5%), Onions, Celery, Chopped Tomatoes, Leeks, Paprika, Seasoning Sauce (Spices, Water, Worcestershire Sauce (Distilled Vinegar, Water, Sugar, Salt, Caramel Syrup, Spices) Salt, Yeast Extract, Emulsifier (Sunflower Lecithin)), Modified Maize Starch, Whey Powder (Milk), Salt, Yeast Extract, Sugar, Spices, Hydrolysed Soya Protein, Skimmed Milk Powder, Parsley, Natural Lemon Flavouring, Stabilisers (Guar Gum, Locust Bean Gum, Sodium Alginate), Acidity Regulator (Citric Acid)
|Typical values||per 100g||per serving (200g)|
|- Saturates||0.4g||0.8 g|
|- Sugars||0.5g||1.0 g|
All cooking appliances vary in performance and these are guidelines only.Make sure that the product is hot before serving. Two or more cans will require longer heating time. Do not reheat.
(Based on a 650 watt microwave oven) Place contents in a microwaveable container. Cover and heat on full power for 3 minutes, stir the soup and then heat for a further 1-2 minutes.
Place contents in a saucepan and heat slowly, stirring gently from time to time, but do not boil.
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