Elsinore Classic Seafood Gumbo soup 400g

£1.65 (41.3p per 100g)

  • Suitable for microwave Microwaveable



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Product Summary

Good Causes - Sales of Waitrose Duchy Organic products provide a donation to The Prince of Wales's Charitable Foundation. This year, over £2.5m will be donated to the Foundation, supporting good causes across the UK. Since 2009, you've helped to raise over £17m for initiatives such as the Duchy Future Farming Programme, which helps farmers develop more sustainable farming practices.


Water, Vegetable Mix (Onions, Celery, Leeks, Paprika), Shrimps (Parapenaeopsis Spp/Crangon Crangon/Pandalus Borealis/Litopenaeus Vannemei) (Crustacean) (6%), Rapeseed Oil, Norway Lobster (Nephros Norvegicus) (Crustacean) (5%), Chopped Tomatoes, Thickener: Modified Starch, Seasoning Sauce, Stabilisers: Guar Gum, Locust Bean Gum, Sodium Alginate, Spices (Chilli, Garlic, Pepper, Turmeric), Whey Powder (Milk), Hydrolysed Vegetable Protein (Soya), Salt, Yeast Extract, Sugar, Acidity Regulator: Citric Acid, Skimmed Milk Powder, Herbs (Parsley), Natural Lemon Flavouring

Allergy Advice: For allergens, see ingredients in bold


Typical values Per 100g Per Can
Energy 285kJ 1140 kJ
Energy 69kcal 276 kcal
Fat 5.0g 20.0 g
Of which
- Saturates 0.4g 1.6 g
Carbohydrate 3.7g 14.8 g
Of which
- Sugars 1.4g 5.6 g
Protein 2.2g 8.8 g
Salt 1.4g 5.6 g

Cooking Instructions

All cooking appliances vary in performance and these are guidelines only.Check soup is hot throughout before serving. Contents of two or more cans will require longer heating time. Do not reheat.


From Ambient
Based on a 650 watt microwave oven.Place the contents in a microwaveable container. Cover and heat on full power for 3 minutes, stir and heat for a further 1-2 minutes.


From Ambient
Place contents in a saucepan and heat slowly, stirring gently from time to time, but do not boil.

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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