Waitrose Duchy Organic British free range pork fillet Typical weight 0.45kg each

average price £5.06 each (est.) (£11.24 per kg)

25% Off was £6.75 each

  • Organic Organic
  • Suitable for freezing Freezable
  • Waitrose own label Waitrose own label


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Product Summary

From pigs reared on an organic diet on farms with high welfare standards.

Good Food - Our free range pigs thrive in the open fields of Britain, reared by a select group of farmers chosen for their commitment to quality.

Good Farming - Organic farming promotes high animal welfare standards and encourages animals to forage and graze as nature intended.

Good Causes - Sales of Waitrose Duchy Organic products provide a donation to The Prince of Wales's Charitable Foundation. This year, over £2.5m will be donated to the Foundation, supporting good causes across the UK. Since 2009, you've helped to raise over £17m for initiatives such as the Duchy Future Farming Programme, which helps farmers develop more sustainable farming practices.




Typical values per 100g
Energy 615kj
Energy 147kcal
Fat 6.5g
Of which
- Saturates 2.3g
Protein 22.0g
Salt 0.13g

Typical values as sold

Oven Cook

From Chilled/Ambient
Preheat oven. Remove all packaging. Pan fry first for 4 minutes in a pre-heated pan with 1 tbsp oil. Turn once. Remove from pan and wrap in foil. Place in a roasting tray in the centre of oven for the remaining time. Rest for 5 minutes before carving. Cook thoroughly until the juices run clear and there is no pink meat. GAS MARK TO BE 6 (Time Pan fry 4 mins + Oven 5 mins per 100g Oven: 210°C, Fan: 190°C, Gas: Gas Mark gas 6 1/2)


From Chilled/Ambient
Remove all packaging. Slice the fillet into 2.5cm thick slices. Heat 1 tbsp oil in a frying pan and cook on medium to seal, turn and seal other side, reduce heat. Turn occasionally until thoroughly cooked, the juices run clear and there is no pink meat. (Time 6-8 minutes)


Component Material Recyclable
label-glued Mixed Material No
pouch Plastic - Other No

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