Waitrose crunchy topped fish pie
£5.21 (72.4p per 100g)
Cod, king prawns and hot smoked salmon in a creamy parsley sauce topped with a mashed potato and a Cheddar cheese rösti crust.
|Typical values||per 100g||per serving|
|Energy||112 kcal||404 kcal|
|Energy||470 kj||1693 kj|
|Protein||7.94 g||28.58 g|
|Carbohydrate||9.03 g||32.51 g|
|Sugars||0.33 g||1.19 g|
|Fat||4.70 g||16.92 g|
|Saturates||2.52 g||9.07 g|
|Fibre||1.00 g||3.60 g|
|Salt||0.63 g||2.25 g|
Potato, milk, cod (fish) (7%), SMOKED HADDOCK (6%) (haddock (fish), salt), king prawns (crustaceans) (6%), salmon (fish) (5%), extra mature Cheddar cheese (milk), double cream (milk), white wine, water, FORTIFIED WHEAT FLOUR (wheat flour, calcium carbonate, iron, niacin, thiamin), Jersey butter (milk), cornflour, spinach, pollock (fish), palm oil, salt, parsley, butter (milk), lemon juice, chives, fish gelatine, lemon zest, onion, leek, carrot, fennel, white pepper, yeast, bay
Preparation & Storage
Keep refrigerated below 5°C. For use by date see front of pack. Freeze as soon after purchase as possible and within the use by date. Use within one month. Defrost fully before use: Do not refreeze once defrosted.
|film||Plastic - Other||No|
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