Waitrose MSC 2 skinless & boneless cod fillets
Typical weight 0.17kg each
average price £3.15 each (est.) (£18.48 per kg)
Specially selected prime fillets of succulent cod, a highly versatile fish that can be partnered with a wide range of flavours and sauces, at its best when just lightly cooked. Line caught, from the sustainable fisheries of Iceland and Norway.
Common Name: Atlantic Cod
Latin Name: Gadus morhua
Wild Caught or Farm Reared : Wild caught
Country of Origin: Iceland and Norway
Method of catch/Farming method: Long line and Demersal otter trawl
Wild caught Catch Area: North East Atlantic
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Cod (Gadus morhua)(fish)
Preparation & Storage
- Wash hands, all surfaces and utensils after touching raw fish.
Size and thickness of fish may vary, cook times are given as guidance, please note that larger thicker pieces may take longer to cook.
Preheat oven. Remove all packaging. Place cod fillets in a lightly oiled loosely wrapped foil parcel. Place parcel on a baking tray in the centre of the oven. (Time 14- 16 minutes Oven: 200�C, Fan: 180�C, Gas: Gas Mark gas 6)
Keep refrigerated below 5ºC For use by date see front of pack Once opened, consume within 1 day. Do not exceed use by date Suitable for freezing. Freeze as soon after purchase as possible and within the use by date. Use within one month. Defrost fully before use: Do not refreeze once defrosted.
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|film||Plastic - Other||No|
|label-glued||Paper & card||Yes|
|tray||Plastic - Other||Yes|
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