Blue Dragon panko breadcrumbs 120g

£1.55 (£1.30 per 100g)



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Typical values per 100g serving 1/4 packet
Energy 1615kJ 484 kJ
Energy 382kcal 115 kcal
Protein 11.0g 3.3 g
Carbohydrate 68.2g 20.5 g
Fat 8.0g 2.4 g

Preparation & Storage


  • Cooking Instructions: Dip meat, fish or vegetables in beaten egg, then coat in Panko Breadcrumbs. Fry or deep fry in a wok or deep fat fryer. Recipe Suggestion: Panko-Breaded Chicken (Chicken Katsu) (Serves 4) 4 Chicken Breasts Salt, Pepper 4 tbsp Plain flour 2 Eggs, lightly beaten 120g Blue Dragon Panko Breadcrumbs Vegetable Oil Method: 1. Slice each chicken breast in half horizontally and sprinkle with salt and pepper. 2. Lightly coat chicken in flour, then dip into beaten eggs. 3. Coat thoroughly with Panko Breadcrumbs. 4. Heat oil in a large frying pan or deep fat fryer. 5. Either fry or deep-fry the chicken pieces until cooked through, golden brown and crispy. 6. Drain off the oil and cut chicken into pieces. 7. Serve on a bed of rice with a green salad. Chicken Katsu taste great with Blue Dragon Katsu Curry Sauce or Sweet Chilli Dipping Sauce.


Keep in a cool dry place.

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