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Waitrose Frozen mini chilli con carne 250g

£1.79 (£7.16 per kg)

  • Suitable for freezing Freezable
  • Waitrose own label Waitrose own label

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Nutrition

Typical values per 100g per pack
Energy 527kj 1316 kj
Energy 126kcal 314 kcal
Fat 5.1g 12.7 g
Of which
- Saturates 1.9g 4.7 g
- polyunsaturated 0.5g 1.2 g
Carbohydrate 14.7g 36.6 g
Of which
- Sugars 1.6g 4.1 g
Fibre 1.3g 3.3 g
Protein 4.6g 11.6 g
Sodium 0.14g 0.35 g
Salt 0.35g 0.88 g
Typical values as prepared. Contains 1 Servings

Ingredients

Water, beef (17%), long grain rice, tomato, red kidney beans (8%), onion, red pepper (5%), tomato pur�e, rapeseed oil, cornflour, garlic pur�e, coriander leaf, cumin, salt, coriander, chilli powder, spirit vinegar, chipotle chillies, red chilli, black pepper, dark brown sugar, acidity regulator acetic acid

Oven Cook

From Frozen
Preheat oven. Remove sleeve. Pierce film in several places. Place on a baking tray in centre of oven and heat for 20 minutes. Peel back film, stir, re-cover and heat for remaining time until piping hot. (Time 30 mins Oven: 190�C, Fan: 170�C, Gas: Gas Mark gas 5)

Microwave

From Frozen
Microwave ovens vary: refer to handbook. Remove sleeve. Peel back film, add 1 tablespoon of water to rice and re-cover. Place on a microwaveable plate. Peel back film, stir halfway through heating and re-cover. Stand for 1 minute. Check food is piping hot - if not reheat for further brief period.

Other

General
For best results, microwave. Do not reheat once cooled.

Storage

Keep frozen

Recycling

Component Material Recyclable
film Plastic - Other No
sleeve Card Yes
tray Plastic -PET Yes

Please note that whilst we take every care to ensure the product information displayed on our website is correct, product recipes are regularly changed and this may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact Customer Support on 0800 188884 or email customersupport@waitrose.co.uk. For all other products, please contact the manufacturer.

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