Heinz weight watchers steam chicken chop suey 350g

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Typical values Per 100g Per Meal 350g
Energy 253kJ 886 kJ
Energy 60kcal 210 kcal
Fat 0.4g 1.4 g
Of which
- Saturates 0.1g 0.4 g
Carbohydrate 9.3g 32.6 g
Of which
- Sugars 2.4g 8.4 g
Fibre 2.1g 7.4 g
Protein 3.7g 13.0 g
Salt 0.6g 2.1 g


From Frozen
WARNING! HOT STEAM RELEASED ON OPENING.COOKING INSTRUCTIONS* COOK FROM FROZEN. MICROWAVE ONLY.During cooking the steam pouch will inflate and a special vent will allow the steam to escape during cooking. Although extra care has been taken to remove bones, small bones may remain. DO NOT OPEN OR PIERCE POUCH. DO NOT STEAM MORE THAN ONE POUCH AT A TIME.1. Place un-opened steam pouch upright into the microwave on a microwaveable plate.2. Cook in the microwave to the cooking times shown and stand for 2 minutes.3. Hold onto sealed end of pouch, tear along seam and serve. Stir gently on plate.Before serving check that the food is piping hot throughout, if not cook further.To Microwave: 750W or Category D, Cook on Full Power: 9 minutes, Stand 2 minutes.To Microwave: 850W or Category E, Cook on Full Power: 8 minutes, Stand 2 minutes.WARNING!TAKE CARE, PRODUCT AND PACKAGING WILL BE HOT!


Component Material Recyclable
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