Eat Natural fruits & fibre coconut breakfast bars 4x40g

£2.49 (£1.56 per 100g)



Add to Favourites

Add to a list

Product Summary

4 bars of mixed cereals, dried fruit, crisped rice and honey.


Mixed CEREALS 25% (Wholegrain OATS 15%, Toasted SPELT Flakes 10% (SPELT, Salt)), Glucose Syrup, Shredded Coconut 15%, Sultanas 9%, Honey, Dates 8%, Rapeseed Oil, Dried Apricots 5%, Crisped Rice (Rice, Sugar), Dried Skimmed MILK

Allergy Advice: For allergens, including Cereals containing Gluten, see ingredients in BOLD CAPITALS


Typical values per 100g per 40g bar
Energy 1732kJ 693 kJ
Energy 413kcal 165 kcal
Fat 17.5g 7.0 g
Of which
- Saturates 8.5g 3.4 g
Carbohydrate 51.6g 20.6 g
Of which
- Sugars 29.4g 11.8 g
Fibre 6.1g 2.4 g
Protein 6.4g 2.6 g
Salt 0.14g 0.06 g

Reference intake (adult)


Component Material Recyclable
Carton Blank Yes

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact Customer Service on 0800 188 884 or email For all other products, please contact the manufacturer.