Eat Natural fruits & fibre plum breakfast bars 4x40g

£2.49 (£1.56 per 100g)



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Product Summary

4 bars of mixed cereals, nuts, dried fruit, crisped rice and honey.


Mixed CEREALS 26% (Wholegrain OATS 16%, Toasted SPELT Flakes 10% (SPELT, Salt)), Glucose Syrup, PEANUTS 10%, Dried Plums 10%, Shredded Coconut 8%, Honey 8%, Rapeseed Oil, Sultanas 5%, Dried Skimmed MILK, Crisped Rice 3% (Rice, Sugar), Linseed 2%, Bourbon Vanilla Extract

Allergy Advice: For allergens, including Cereals containing Gluten, see ingredients in BOLD CAPITALS


Typical values per 100g per 40g bar
Energy 1700kJ 680 kJ
Energy 392kcal 157 kcal
Fat 18.8g 7.5 g
Of which
- Saturates 6.0g 2.4 g
Carbohydrate 48.3g 19.3 g
Of which
- Sugars 23.6g 9.4 g
Fibre 6.1g 2.5 g
Protein 9.1g 3.6 g
Salt 0.14g 0.05 g

Guideline daily amounts women


Component Material Recyclable
Carton Blank Yes

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact Customer Service on 0800 188 884 or email For all other products, please contact the manufacturer.