Waitrose Frozen 2 Thai prawn fish cakes 230g

£2.59 (£11.27 per kg)

  • Suitable for freezing Freezable
  • Waitrose own label Waitrose own label



Add to Favourites

Add to a list


Typical values per 100g per fish cake
Energy 732kj 822 kj
Energy 174kcal 196 kcal
Fat 6.5g 7.3 g
Of which
- Saturates 1.1g 1.2 g
- polyunsaturated 1.7g 1.9 g
Carbohydrate 18.8g 21.1 g
Of which
- Sugars 1.7g 1.9 g
Fibre 1.6g 1.8 g
Protein 9.3g 10.4 g
Sodium 0.37g 0.41 g
Salt 0.92g 1.03 g
Typical values as consumed. Contains 2 Servings


Golden crumb coating, prawns (24%), Alaska pollock�(18%),�cooked Maris Piper potato, red peppers,�dried potato, water, double cream, onion, garlic pur�e, ginger pur�e, salt, coriander, sugar, red chilli, lime leaf, lemon grass, black pepper

Golden crumb coating�contains wheat flour, rapeseed oil, water, cornflour, semolina, rice flour, maize flour, salt, extra virgin olive oil, yeast, wheat gluten, cider vinegar, sugar, sunflower oil, white pepper, dried garlic, dried onion

Allergy Advice: Allergy Advice
For allergens, including cereals containing gluten, see ingredients in bold

Oven Cook

From Frozen
Oven cook from frozen. Preheat oven. Remove all packaging. Place fish cakes on a preheated baking tray in centre of the oven. Cook until golden brown. (Time 30 mins Oven: 220�C, Fan: 200�C, Gas: Gas Mark gas 7)


Do not reheat once cooled


KEEP FROZEN 3/4 stars- Until 'Best Before End' Date 2 stars- Up to 1 month 1 star- Up to 1 week For best before end date see front of pack.


Component Material Recyclable
carton Card Yes

Please note that whilst we take every care to ensure the product information displayed on our website is correct, product recipes are regularly changed and this may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact Customer Support on 0800 188884 or email For all other products, please contact the manufacturer.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.