Waitrose Frozen 2 Thai prawn fish cakes
£2.69 (£11.70 per kg)
|Typical values||per 100g||per fish cake|
|Energy||732 kj||822 kj|
|Energy||174 kcal||196 kcal|
|Protein||9.28 g||10.42 g|
|Carbohydrate||18.79 g||21.10 g|
|Sugars||1.69 g||1.90 g|
|Fat||6.53 g||7.33 g|
|Saturates||1.05 g||1.18 g|
|Fibre||1.6 g||1.80 g|
|Salt||0.92 g||1.03 g|
Golden crumb coating, prawns (24%), Alaska pollock (18%), cooked Maris Piper potato, red peppers, dried potato, water, double cream, onion, garlic purée, ginger purée, salt, coriander, sugar, red chilli, lime leaf, lemon grass, black pepper, Golden crumb coating contains wheat flour, rapeseed oil, water, cornflour, semolina, rice flour, maize flour, salt, extra virgin olive oil, yeast, wheat gluten, cider vinegar, sugar, sunflower oil, white pepper, dried garlic, dried onion
Preparation & Storage
KEEP FROZEN 3/4 stars- Until 'Best Before End' Date 2 stars- Up to 1 month 1 star- Up to 1 week For best before end date see front of pack.
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