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Birds Eye petits pois 545g

£2.00 (£3.67 per kg)

Brand Price Match - Checked Tesco.com 17/12/2014

Quantity:

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Product Summary

Perfect for adult dining
Field Fresh

Nutrition

Typical values As Sold 100g Provides: Per Serving (80g) Microwaved Provides:
Energy 278kJ 220 kJ
Energy 66kcal 55 kcal
Fat 0.6g 0.5 g
Of which
- Saturates 0.1g 0.1 g
Carbohydrate 6.8g 5.4 g
Of which
- Sugars 4.1g 3.3 g
Fibre 6.0g 4.8 g
Protein 5.4g 4.3 g
Salt 0.01<g 0.01 <g
Vitamin C 1924mg % RI* 1519 mg % RI*
Thiamin 0.2725mg % RI* 0.2220 mg % RI*
Folic acid 5930�g % RI* 4523 �g % RI*
Sodium Trace
. One 80 serving of Birds Eye Petits Pois provides one of your recommended 5 daily portions of fruit and vegetables, *Average value when microwaved according to pack instructions, RI = Reference Intake

Cooking Instructions

General
Please ensure food is cooked until piping hot.These instruction are guidelines only.Do not refreeze after defrosting.

Microwave

From Frozen
To retain more vitamins.For 160g (2 servings).1. Place the Petits Pois in a microwavable bowl.2. Add 15ml (1tbsp) water and cover.3. Microwave on full Power for:650W/B: 4 mins, 750W/D: 3 1/2 mins, 850W/E: 3 mins.4. Drain and serve. Season to taste.

Hob

From Frozen
Place in pan.Add sufficient boiling water to cover.Bring back to the boil.Cover and simmer for 2 mins.Season to taste.

Storage

Store in a freezer at -18°C cooler…See back of pack for best before end date.

Recycling

Component Material Recyclable
Packing Blank No

Please note that whilst we take every care to ensure the product information displayed on our website is correct, product recipes are regularly changed and this may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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