Perfect for adult dining
|Typical values||As Sold 100g Provides:||Per Serving (80g) Microwaved Provides:|
|- Saturates||0.1g||0.1 g|
|- Sugars||4.1g||3.3 g|
|Vitamin C||1924mg % RI*||1519 mg % RI*|
|Thiamin||0.2725mg % RI*||0.2220 mg % RI*|
|Folic acid||5930�g % RI*||4523 �g % RI*|
. One 80 serving of Birds Eye Petits Pois provides one of your recommended 5 daily portions of fruit and vegetables, *Average value when microwaved according to pack instructions, RI = Reference Intake
Please ensure food is cooked until piping hot.These instruction are guidelines only.Do not refreeze after defrosting.
To retain more vitamins.For 160g (2 servings).1. Place the Petits Pois in a microwavable bowl.2. Add 15ml (1tbsp) water and cover.3. Microwave on full Power for:650W/B: 4 mins, 750W/D: 3 1/2 mins, 850W/E: 3 mins.4. Drain and serve. Season to taste.
Place in pan.Add sufficient boiling water to cover.Bring back to the boil.Cover and simmer for 2 mins.Season to taste.
Please note that whilst we take every care to ensure the product information displayed on our website is correct, product recipes are regularly changed and this may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.If you require specific advice on any Waitrose branded product, please contact Customer Support on 0800 188884 or email firstname.lastname@example.org. For all other products, please contact the manufacturer.This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.