essential Waitrose houmous 230g

£1.20 (52.2p per 100g)

  • Vegetarian Vegetarian
  • Waitrose own label Waitrose own label



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Product Summary

A traditional Middle Eastern hors d'oeuvre made with chick peas.


COOKED CHICK PEAS (43%) (water, chick peas), rapeseed oil, water, tahini (14%)�(sesame seed paste), concentrated lemon juice, salt, garlic

Allergy Advice:
For allergens see ingredients in bold


Typical values per 100g per 1/5 pot
Energy 1277kj 587 kj
Energy 309kcal 142 kcal
Fat 25.9g 11.9 g
Of which
- Saturates 2.6g 1.2 g
Carbohydrate 8.1g 3.7 g
Of which
- Sugars 0.5g 0.2 g
Fibre 7.3g 3.3 g
Protein 7.3g 3.3 g
Salt 0.98g 0.45 g

Typical values as prepared. Contains 5 Servings


Component Material Recyclable
lid Paper & card Yes
pot Plastic -PET Yes
sleeve Card Yes

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact Customer Service on 0800 188 884 or email For all other products, please contact the manufacturer.