essential Waitrose reduced fat houmous 230g


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  • Vegetarian Vegetarian
  • Waitrose own label Waitrose own label



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Product Summary

with chick peas and tahini


Typical values per 100g per 1/5 pot
Energy 216  kcal 99  kcal
Energy 895  kj 412  kj
Protein 6.96  g 3.20  g
Carbohydrate 9.25  g 4.26  g
Sugars 0.69  g 0.32  g
Fat 14.95  g 6.88  g
Saturates 1.68  g 0.77  g
Fibre 8.33  g 3.83  g
Salt Equivalent 1.00  g 0.46  g
Sodium 0.40  g 0.184  g


Cooked chick peas (58%), water, tahini (11%) (sesame seed paste), rapeseed oil, concentrated lemon juice, salt, garlic, Cooked chick peas contain water, chick peas

Preparation & Storage


Keep refrigerated, below 5ºC. Once opened, consume within 2 days. Do not exceed use by date. For use by date see top of pack.


Component Material Recyclable
lid Plastic -PET Yes
pot Plastic -PET Yes
sleeve Cardboard Yes